Many of us can tend to be really hard on ourselves. The problem is that when you beat up on yourself, you don’t feel good physically, mentally and emotionally. This makes it tough to behave in the best way with your kids. In this coaching video you will learn:
- 3 questions to use to check whether your I’m Not OK ego is taking control of you.
- 3 powerful tools you can do in 5 minutes, to stop beating yourself up and ensure you are responding to your children in the best ways possible.